Delicious Spinach Soup

 

Creamy Spinach Soup Recipe – Rich, Healthy & Delicious πŸ₯¬βœ¨

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes

Servings: 4 | Calories: ~120 per serving

Why You’ll Love This Recipe πŸ’š

βœ” Silky & Smooth Texture – Thanks to the classic butter-flour roux
βœ” Healthy & Nutritious – Packed with iron, fiber, and vitamins
βœ” Quick & Easy – Ready in under 30 minutes
βœ” Versatile – Easily made vegan or dairy-free

Ingredients You’ll Need πŸ₯£

For the Base:

  • 2 cups fresh spinach (washed and chopped)

  • 1 small onion (chopped)

  • 1 garlic clove (minced)

  • 3 cups vegetable broth

For the Roux (Thickener):

  • 1 tbsp butter (or olive oil for dairy-free option)

  • 1 tbsp all-purpose flour

For Creaminess & Flavor:

  • Β½ cup milk (or dairy-free alternative: oat, almond, or coconut milk)

  • Β½ tsp salt (adjust to taste)

  • ΒΌ tsp black pepper

  • ΒΌ tsp nutmeg (optional, for warmth)

  • ΒΌ cup turkish yogurt or cream (optional, for extra richness)

Step-by-Step Instructions πŸ“–

Step 1: SautΓ© Spinach & Onion Together

πŸ”₯ In a pot, heat butter (or olive oil) over medium heat.
πŸ§… Add chopped onions and sautΓ© for 2-3 minutes until softened.
πŸ₯¬ Add chopped spinach and continue cooking for 2 more minutes until wilted.

Step 2: Make the Roux

πŸ₯„ Sprinkle flour over the spinach and onion mixture.
πŸ”„ Stir continuously for 1-2 minutes until the flour is well combined and slightly golden.

Step 3: Add Broth & Simmer

🍲 Slowly pour in vegetable broth, stirring constantly to prevent lumps.
⏳ Let the soup simmer for 5 minutes, allowing the flavors to meld.

Step 4: Blend the Soup

πŸ”„ Remove from heat and use an immersion blender (or a regular blender in batches) to blend until smooth.

Step 5: Add Milk & Seasoning

πŸ₯› Stir in milk, Greek yogurt, or cream for extra silkiness.
πŸ§‚ Season with salt, black pepper, and nutmeg to taste.

Step 6: Serve & Enjoy!

🍽 Pour into bowls and garnish with fresh spinach leaves or a drizzle of olive oil.
πŸ₯– Serve hot with crusty bread or croutons for the perfect meal.

Tips for the Best Spinach Soup πŸ’‘

βœ… For a richer flavor, use ghee or clarified butter instead of regular butter.
βœ… Want a heartier soup? Add cooked lentils or chickpeas.
βœ… Spice it up! A pinch of chili flakes adds a subtle kick.
βœ… Store leftovers in the fridge for up to 3 days or freeze for later.

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